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3.1 miles walked with doggies. A veritable heat wave....should hit mid-70's later today.
I'll be at the thrift store volunteering today and then heading off to Kohl's to finish off my Angel Tree shopping. Should be a great outing and who knows what else might just jump in my basket!
ダイエットカレンダーを表示, 2012年 12月 3日:
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1324 kcal
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脂質: 93.05g | たんぱく質: 90.93g | 炭水化物: 32.24g.
朝食: Johnsonville Brown Sugar & Honey sausages, chia seeds (bulk), Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, egg. 昼食: string cheese snacks, Ann's roasted sunflower kernels. 夕食: asparagus, Heinz reduced sugar ketchup, Sargento colby jack slice, ground beef . 軽食/その他: honeydew melon, cantaloupe, Jones cherrywood smoked bacon. もっと...
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Warm here too - and I'm loving it! Hope you had a great time at Kohls. And since I know you are watching I'm going to go catch up on my food diary.
2012年 12月 3日 投稿者: BuffyBear
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Thanks Sandy, feels good to be back!
2012年 12月 3日 投稿者: sarahsmum
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We are having a heat wave here as well..I love it, love it, love it..Can you tell I love it???....:O)
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Good for you Buffy! Neptune was the first to say they'd be watching... :) I'm just the back-up - LOL!
2012年 12月 3日 投稿者: Sandy701
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Hey there Issy! Nice to have you back in the mix. Hope you're having a good day.
2012年 12月 3日 投稿者: Sandy701
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Oh, yes, Bren, I can tell you love it!
2012年 12月 3日 投稿者: Sandy701
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