I discovered there's a name for an area of my body that I need to work on:
Kangaroo pouch!! This is an apt name for what I've referred to as my
marsupial pouch! The joke being that at any time a little Joey might pop out!
My belly sat in my lap as I sat, which only reminded me of how lazy I was. This was complicated by C-Section creating a tight shelf beneath the lower abs. I thought it was hopeless. Now I realize I was lying to myself!
For those buddies who read this today, there's a video at the bottom of this journal installment of a trainer sharing the work-out for this area. It can be easily be modified if getting on the floor is too much for you. I looked through videos and saw people doing a version of it while leaning back on their couches to absorb the impact on tender joints.
God bless my buddies today as we move forward! Thank you for your kindness and support! I hope this video is an eye-opener for someone out there as it was for me! ENJOY!
Getting rid of Kangaroo pouch