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ダイエットカレンダーを表示, 2019年 03月 22日:
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1132 kcal
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脂質: 49.70g | たんぱく質: 75.08g | 炭水化物: 107.43g.
朝食: Green Tea, Summer Fresh Avocado Hummus, Shaw's Multi Grain Whole Grain Bread, Burgerville Fried Egg (1). 昼食: Rice with Vegetables, Baked or Broiled Fish. 夕食: Black Tea, Cooked Green String Beans (Fat Added in Cooking), Quinoa Salad, Chicken of the Sea Chunk Light Tuna in Water (Can). 軽食/その他: Hazelnuts Filberts. もっと...
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