Got a late start due to an appliance repairperson coming thru, so didn't have my usual breakfast until nearly 11AM. At least I had my string cheese early before walking the dogs.

But it's still not a good idea for me to forego meals for very long, as I was still very hungry after finishing "breakfast." I'm entering all this online, waiting for the hunger to disappear and it seems that time is doing the trick. I mean, after all, there's no physical reason for me to still be hungry after a 400+ calorie breakfast, with ample fat and protein!

Will have to alter my cooking habits, as my microwave is out of commission for at least a couple of days....will have to wait to try out a MIM.

1189 kcal 脂質: 82.90g | たんぱく質: 74.41g | 炭水化物: 42.70g.   朝食: String Cheese Mozzarella Cheese Snacks. 昼食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. 夕食: Sargento shredded cheese, Heinz ketchup, Tam-X-ico's Lo-Carb Wheat Tortilla, Butterball Italian Turkey Sausage, wishbone ranch dressing, romaine, salad toppins, cucumber, english. 軽食/その他: reddiwip, Atkins Endulge Peanut Caramel Cluster bar. もっと...
2447 kcal 運動: 睡眠 - 8 時間, 休憩 - 15 時間   30 分, 歩く(ふつう) - 時速5km - 30 分. もっと...

   いいね!   


     
 

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