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Going through a divorce and this shit messes with me in waves. Hopefully I can find motivation to start moving again now that eating is getting better...
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85.3 kg
これまでの減量分: 7.7 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 17日:
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1454 kcal
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脂質: 84.16g | たんぱく質: 63.02g | 炭水化物: 113.85g.
朝食: Kroger Deli Thin Sliced Havarti Cheese, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Kroger Spicy Brown Mustard, Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Foster Farms Turkey Hot Dog. 夕食: Hidden Valley Original Ranch Dressing, Green Giant Fresh Baby Cut Carrots, Strawberries, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Kroger Butter It's Not!, Kroger Sourdough English Muffin. 軽食/その他: Great Value Fig Newton Bars, Kroger Creamy Peanut Butter, Monster Beverage Monster Rehab, Slim Jim Beef 'N Cheese, Monster Beverage Absolutely Zero, Frigo Cheese Heads Original String Cheese. もっと...
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体重に変化ありません
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