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No weigh in, just put Internet on in marrakesh, back to reality tomorrow night, dreading first weigh in, I have not learnt willpower over my weight loss journey, I have eaten and drunk so my h, too much defo, dresses still fit but I feel like a stone on would not be a shock! Feel stupid, did I enjoy it, yep mostly, and I have lost it before so I can do it again. Hope you all have been having a good week! See you all on weigh day (Wed)
ダイエットカレンダーを表示, 2019年 03月 14日:
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54 kcal
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脂質: 0.40g | たんぱく質: 0.82g | 炭水化物: 1.94g.
軽食/その他: Canderel Sweetener, Nescafe Coffee with Semi-Skimmed Milk. もっと...
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 コメント
There is no such thing as will power, just a knowledge to select the correct course of action and a lifestyle change that involves avoiding certain things. Good luck in your journey :)
2019年 03月 14日 投稿者: Mindfull_Body
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I agree lifestyle change is how it needs to be done, I was g aving Sam conversation with daughter before coming home, to be fair to myself I did eat less than the pre diet Bev would have, but far more than I should. I am going to weigh and put it on here, purely because I need to be honest with myself, OK I am goung in
2019年 03月 16日 投稿者: handscombe
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