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I want new jeans. My current jeans aren’t huge but I so want a non scale victory. I’ve thought through it and realized that my weight loss success so far is intimidating me. I have a hard time believing it and so I am trying to self Sabotage. If the next size smaller fits I know I’ll chastise myself for not believing in what I have accomplished. If it doesn’t I’ll mock myself for my idiotic hopefulness. Either way I end up in a position we’re I feel negative about myself.
Hoping by posting and talking through it I can keep my feelings from putting me into a negative spiral.
ダイエットカレンダーを表示, 2019年 03月 13日:
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1215 kcal
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脂質: 32.24g | たんぱく質: 99.00g | 炭水化物: 128.44g.
朝食: Kirkland Signature Red Grapefruit in Juice, Land O'Lakes 2% Lowfat Cottage Cheese. 昼食: Galbani String Cheese, Kraft Light Zesty Italian Reduced Fat Dressing, Dole Spring Mix Salad, Di Lusso Hickory Smoked Cajun Style Turkey Breast, Nabisco Good Thins Rice One Sea Salt and Pepper. 夕食: Buffalo Wild Wings Wild Sauce, Brown Rice, HEB Grilled Chicken Breast. もっと...
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