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I am soo excited I went clothes shopping today, well basically because my pants were falling off and I was able to buy a size 12!!!! Wooo Hooo!
ダイエットカレンダーを表示, 2012年 11月 21日:
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2077 kcal
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脂質: 77.83g | たんぱく質: 60.21g | 炭水化物: 295.93g.
朝食: Quiche with Meat, Poultry or Fish, bread, butter, Skim Chocolate Milk. 昼食: Peanut Butter Cookie, Dr. Pepper (12 oz Can). 夕食: Dr. Pepper (12 oz Can), Tillamook colby jack cheese, onion, green peppers, gordita gold. 軽食/その他: V-Fusion Strawberry Banana Juice, cranberry almond coffee cake. もっと...
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2742 kcal
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運動:
立つ - 2 時間, ショッピング - 5 時間, 座る - 3 時間, 休憩 - 6 時間, 睡眠 - 8 時間. もっと...
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