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Well back to work after not being there for a week and a half. Part of me is looking forward to it and the other part has been enjoying the time away from the workload. I am trying to guess how many emails I will need to answer, in the 300's I would think. Oh well, here we go!
ダイエットカレンダーを表示, 2019年 03月 4日:
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2155 kcal
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脂質: 77.89g | たんぱく質: 69.29g | 炭水化物: 305.53g.
朝食: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, 2% Fat Milk, Granola cereal x. 昼食: Chocolate Chip Cookie, Dried Apple, Dr. Pepper Dr. Pepper (12 oz), Barilla Medium Shells, Homemade-Style Spaghetti Sauce with Beef or Meat. 夕食: Kroger Italian Dry Salame, Mustard, Oroweat Oatnut 3-Seed Bread, Kraft Big Slice Pepper Jack Cheese. 軽食/その他: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Private Selection Milk Chocolate Swiss Bar with Ground Hazelnuts, Zurvita Zeal For Life. もっと...
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