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Had a lil too much fun on Thursday night (they don’t call it Thirsty Thursday for nothing). Was rough yesterday. Didn’t log. But off to the gym this am. Trying to get focused and rdy to move on with this weight. Morning loves ❤️❤️❤️💪
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87.6 kg
これまでの減量分: 48.4 kg.
残り: 6.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 2日:
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900 kcal
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脂質: 70.50g | たんぱく質: 50.50g | 炭水化物: 11.00g.
朝食: Clover Stornetta Farms Heavy Whipping Cream, Starbucks Iced Caffe Americano (Venti), Kroger Black Forest Ham, LouAna Pure Coconut Oil, Market Essentials Large Eggs. 軽食/その他: Gallo Salame Salami, Jiffy Creamy Peanut Butter, Tillamook Tilla-Moo Sharp White Cheddar. もっと...
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週に1.0 kg減量中
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