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Woke up last night at midnight, starving and again at 9:45 am my stomach was growling. What in the world? I feel like I am eating well. Maybe it's the change in the seasons and weather???
ダイエットカレンダーを表示, 2012年 11月 15日:
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2308 kcal
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脂質: 72.19g | たんぱく質: 69.61g | 炭水化物: 355.32g.
朝食: graham cracker, apple, Skim Chocolate Milk, blackberries, Zucchini Bread. 昼食: Dr. Pepper (12 oz Can), meat gravy, potatoes, ham, Red Velvet Crinkle Cookies, cuties. 夕食: butter, egg, gordita gold, Tillamook colby jack cheese. 軽食/その他: apple pie. もっと...
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2611 kcal
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運動:
立つ - 1 時間 30 分, 座る - 3 時間 30 分, 運転 - 1 時間, デスクワーク - 9 時間, 休憩 - 1 時間, 睡眠 - 8 時間. もっと...
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