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Coolish day and overcast for my 3.1-mile walk today. Doggies and I headed over on the lake route because we hadn't done that route in awhile. It has a few hills and can also be too hot in the full sun, so today was a perfect day to go trudge up and down the hills. LOL!
Eeked out another .8-pound loss on the scale this morning, so I'm hopeful I can log a "steady" weight either tomorrow or Saturday, although I'll be up earlier than usual on both days.
DH put together a lunch snack this week that he says he doesn't like....so he's leaving them for me. Basically, it's a piece of lunch meat wrapped around a pickle spear with a small amount of cream cheese with chives in there, as well. I tried one this morning, instead of another piece of bacon, and I like them! So, I'll be happy to eat them up for him. We'll have to see how my body likes this new food...I've been under the impression that my body seems to stall out a bit with cream cheese products or cream cheese used in recipes. It might not be the cream cheese, but other items in recipes, but I'm still a bit wary of it. Generally, pickles and low-carb lunch meat don't pose a problem for me (she says with fingers crossed and knocking on wood...).
ダイエットカレンダーを表示, 2012年 11月 15日:
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1322 kcal
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脂質: 96.21g | たんぱく質: 83.23g | 炭水化物: 26.64g.
朝食: eggs, Eggland's Best, Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, chia seeds (bulk), Johnsonville Brown Sugar & Honey sausages. 昼食: NY strip steak. 夕食: romaine, chia seeds (bulk), grape tomatoes, Wishbone ranch dressing, Armenian cucumber, salad toppins. 軽食/その他: Philadelphia cream cheese with chives, Butterball deep fried turkey slice, Vlasic Polish dill pickle spears, Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. もっと...
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