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I'm getting to the stage where I'm getting pissed at cloth shops. I went to get myself some new pants and found out that it's very difficult now to get anything under size 42 (EU). I can get size 40, but they are a bit too loose and would prefer size 38, but Mr 38 went MIA during the last years.
ダイエットカレンダーを表示, 2012年 11月 15日:
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2393 kcal
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脂質: 215.80g | たんぱく質: 87.55g | 炭水化物: 25.42g.
朝食: Emmental, Cabanos, Sour Cream 27%, salt, coconut oil, Egg Omelet. 夕食: Sour Cream 27%, mustard, salt, lettuce, black olives, roquefort, lemon juice, salmon, coconut oil, olive oil. 軽食/その他: green tea, Espresso Coffee, Instant Coffee (made from Powdered), milk. もっと...
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2168 kcal
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運動:
ショッピング - 30 分, Rowing Exercise Training - 15 分, 睡眠 - 8 時間, デスクワーク - 7 時間, 家事 - 1 時間, 運転 - 1 時間 30 分, 休憩 - 5 時間 45 分. もっと...
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