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I've been doing push ups for months now. I started when I started FS in January. I have had this thought that as I lost weight it would become easier to do them. I know that I am now stronger than I was in January when I started I am not convinced that they are easier though.
ダイエットカレンダーを表示, 2012年 11月 13日:
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2045 kcal
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脂質: 71.23g | たんぱく質: 58.92g | 炭水化物: 308.00g.
朝食: banana bread, blackberries, Peanut Butter Cookie, Skim Chocolate Milk. 昼食: Dr. Pepper (12 oz Can), nature's path granola bar, jam, jif peanut butter, Baking Powder Biscuits, cuties, Red Velvet Crinkle Cookies. 夕食: Zucchini Bread, potato, ham, gravy. 軽食/その他: Dark Chocolate Morsels. もっと...
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3110 kcal
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運動:
健康体操（軽め、家庭内運動など） - 10 分, 立つ - 1 時間, 歩く（早足） - 時速6.5km - 52 分, Bicycling - 45 分, 座る - 3 時間, 睡眠 - 8 時間, 休憩 - 1 時間 13 分, デスクワーク - 8 時間, 運転 - 1 時間. もっと...
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