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Need to do better with the water.. Start off good and then downhill.. tomorrow another day.. HOpe everyone had a great day!
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89.1 kg
これまでの減量分: 4.1 kg.
残り: 18.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 11月 10日:
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889 kcal
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脂質: 64.93g | たんぱく質: 57.43g | 炭水化物: 20.19g.
朝食: coffee, coffeemate creamer, No Calorie Sweetener (Sucralose), water, water (before breakfast), boiled egg. 昼食: Cooked Cabbage. 夕食: kraft finely shredded colby & monterey jack cheese, peppercorn ranch dress, living butter lettuce, pork chop. 軽食/その他: habanero almonds, Cream Cheese Bites (Clouds), Sparkling Strawberry Watermelon Water. もっと...
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3504 kcal
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運動:
stationary bike - 1 時間, ショッピング - 2 時間, 運転 - 2 時間, 睡眠 - 8 時間, 座る - 11 時間. もっと...
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体重に変化ありません
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 コメント
Water Water Water!! LOL :D .. BTW, since when does coffee have carbs? I just looked at your Food Diary for today and it shows you drank coffee that has carbs. Also, eggs have about .4 carbs apiece. It will show "0" on the carton, but that's only because they (food manufacturers) can put "0" as long as each serving doesn't have more than .5 carbs. I didn't come by to be the Food Diary Police lol but I wanted to let you know since I noticed those things.
2012年 11月 11日 投稿者: angiekae68
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Hey Dorothy.. look over here! LOL (Wish they had something that would notify us when someone comments. I've missed so many.)
2012年 11月 11日 投稿者: angiekae68
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Dorothy, here is the Journal post I was talking about.. LOL!! :P
2012年 11月 12日 投稿者: angiekae68
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