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Extra hungry tonight - late. Might be because I've been tired the last couple of days, but am going to eat a bit more steak and see if that helps, as my carbs are as high as I want them to be for today. Diet journal already reflects the added steak.
ダイエットカレンダーを表示, 2010年 06月 16日:
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1765 kcal
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脂質: 130.39g | たんぱく質: 114.88g | 炭水化物: 39.43g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. 昼食: atkins endulge bar, swanson chicken broth. 夕食: beef rib eye steak, 8 oz, wishbone ranch dressing, romaine, grape tomatoes, salad toppins, cucumber, english. 軽食/その他: cream, blueberries, String Cheese Mozzarella Cheese Snacks. もっと...
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