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Measuremets before and after 6 weeks of bootcamp - lost a total of 21 inches around my body.
ダイエットカレンダーを表示, 2019年 02月 17日:
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1206 kcal
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脂質: 32.36g | たんぱく質: 48.69g | 炭水化物: 184.77g.
朝食: Honey, Harvest Morn Porridge Oats, Whole Milk. 昼食: Morrisons Full Fat Soft Cheese, Morrisons Smoked Salmon, Village Bakery Sandwich Thins, Braeburn Apples. 夕食: Aldi Chunky Oven Chips, Green Peas (Frozen), Carrots (without Salt, Drained, Cooked, Boiled), Broccoli (without Salt, Drained, Cooked, Boiled), Linda McCartney Vegetarian Sausages. 軽食/その他: Tangerine, McVitie's Chocolate Hobnobs, Savour Bakes Multigrain Crackers, Maryland Double Choc Chip Cookie. もっと...
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