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Wow - I finally got into Ketosis, 2.7 mmol reading this morning right after drinking bulletproof coffee with heavy whipping cream
ダイエットカレンダーを表示, 2019年 02月 14日:
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1741 kcal
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脂質: 140.32g | たんぱく質: 53.13g | 炭水化物: 67.18g.
朝食: Dove Caramel Milk Chocolate Promises, Dairy Pure Heavy Whipping Cream, Coffee, Avocados , Coffee, Dairy Pure Heavy Whipping Cream, Bulletproof Upgraded MCT Oil. 昼食: Boar's Head Italian Dry Salami, Heavy Whipping Cream, Coffee. 夕食: Olive Oil, Tomatoes, Trader Joe's Persian Cucumber, Boar's Head Italian Dry Salami, Dill, Avocados, Hard-Boiled Egg. 軽食/その他: Pepperidge Farm Orange Milano Cookies, Finlandia Havarti Cheese. もっと...
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