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Well sickness has hit our household, so I am home from work today. Today's workout brought to you by coughing. No fever which is nice just coughing (a lot of it) and a stuffy up/runny nose. I am hoping today is the turning point. I have done everything I could think of to not get it but alas. Stay healthy my friends.
ダイエットカレンダーを表示, 2019年 02月 11日:
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2079 kcal
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脂質: 71.60g | たんぱく質: 62.45g | 炭水化物: 312.71g.
朝食: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, 2% Fat Milk, Granola cereal x. 昼食: Kirkland Signature Solid White Albacore Tuna, Kettle Brand Sea Salt Krinkle Cut Potato Chips, Specially Selected Dark Chocolate Covered Sea Salt Caramels, Dr. Pepper Dr. Pepper (12 oz), Oroweat Country Potato Bread, Best Yet Real Mayonnaise. 夕食: Noosa Lemon Yoghurt. 軽食/その他: Nature Valley Peanut Butter Layered Granola Nut Bars, Dr. Pepper Dr. Pepper (12 oz), Zurvita Zeal For Life. もっと...
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