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3rd day staying well under my calorie intake..monitering my food intake and exercise helps encourage ...better choices and...more exercise!
ダイエットカレンダーを表示, 2019年 02月 8日:
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1556 kcal
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脂質: 56.73g | たんぱく質: 44.35g | 炭水化物: 218.95g.
朝食: Strawberry Cheesecake Fat Bomb, Coffee with Cream. 昼食: Frito-Lay Sour Cream & Onion Potato Chips, W.g. Grinders 6" Veggie Grinder. 夕食: Peanut Butter and Jelly Sandwich. 軽食/その他: Original Gummi Factory Sour Gummi Worms, Great Value Dark Chocolate Granola Bar, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Great Value Tropical Trail Mix. もっと...
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