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Just finished my HIIT workout for the day! Feeling great right now. Time to hit the showers! Also, I'm happy to report that my 1800 calorie goal is going amazing! My body has gotten accustomed to it very fast and I've actually been satisfied eating on average 1300 calories a day. 😊
ダイエットカレンダーを表示, 2019年 02月 8日:
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835 kcal
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脂質: 11.08g | たんぱく質: 33.07g | 炭水化物: 78.43g.
夕食: Talpia Tacos. 軽食/その他: Air Popped Popcorn, Egg White, Sugar, Green Tea, Caribou Coffee Latte (Medium). もっと...
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2670 kcal
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運動:
work - 45 分, HIIT - 20 分, 休憩 - 11 時間 55 分, 睡眠 - 11 時間. もっと...
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