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ANother busy day.. I was able to get back on track and do my exercise in the morning instead of in the evening (yesterday) .. Hope everyone has a good day! :)
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90.3 kg
これまでの減量分: 2.9 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 10月 25日:
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1144 kcal
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脂質: 71.18g | たんぱく質: 97.26g | 炭水化物: 27.32g.
朝食: coffeemate creamer, coffee, Original Beef Breakfast sausage patties, water. 昼食: water, Chicken Fajitas - Fully Cooked Chicken Brt Strips, Creamy Ranch Dressing, Just Lettuce. 夕食: water, Tilapia Fillets, butter, adobo seasoning, oregano, parmesan cheese, mushroom, glory greens. 軽食/その他: water. もっと...
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3523 kcal
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運動:
家事 - 1 時間, 立つ - 4 時間, 休憩 - 4 時間, 座る - 6 時間 15 分, 運転 - 1 時間, 睡眠 - 7 時間, 運動マシン（ふつう） - 45 分. もっと...
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体重に変化ありません
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 コメント
I'm just the opposite. I'd rather do my exercise at night after everyone goes to bed lol. Plus, I'm not a morning person :/
2012年 10月 25日 投稿者: angiekae68
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Before the twins (many many years ago) I would exercise at anytime.. Now that I have them - that is the best time for me..It's early when I do it, but I have that alone time and the exercise in the morning gives me that extra burst of energy.. lol lol.. The twins are 4 so they are very busy! :)
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Oh yes, I remember when my twins were 4! Never a dull moment, that's for sure! LOL .. I think it's awesome that you still make time to exercise!
2012年 10月 27日 投稿者: angiekae68
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Ahhhww thank you Angie.. 6am is the only time I am by myself so that is the perfect time for me.. Once I wake them up.. OHHH BOY!! LOL LOL
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