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Been catching myself stress eating. My son just went back for his second surgery for his shoulder. Will have plenty of time to meal prep this week to help make up for the not so good eating I did before the surgery. Time to buckle down again!!!! Go me!!!!!
ダイエットカレンダーを表示, 2019年 01月 29日:
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1214 kcal
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脂質: 60.38g | たんぱく質: 61.83g | 炭水化物: 115.73g.
朝食: International Delight Southern Butter Pecan Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). 昼食: Great Value Enriched White Bread, Chicken or Turkey Salad. 夕食: Great Value Bottled Water (Bottle), Bob Evans Original Mashed Potatoes, Beef Liver (Cooked, Pan-Fried). もっと...
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