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Gorgeous cool morning. Walked 3.2 miles and will do another mile later today. Week 3 total miles for the 100-Mile Challenge comes to 19.1 miles, including today, and brings the overall total to 71.3 miles.
While my Week 3 total will fall short of the 25-mile goal, I'll still be on track to hit 75 miles (or slightly more) at the 3/4-point of the challenge....so all is good.
ダイエットカレンダーを表示, 2012年 10月 23日:
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1718 kcal
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脂質: 128.05g | たんぱく質: 100.01g | 炭水化物: 49.89g.
朝食: Pieces & Stems Mushrooms, Hunt's petite diced tomatoes, eggs, Eggland's Best, Johnsonville Brown Sugar & Honey sausages, chia seeds (bulk). 昼食: Jif extra crunchy peanut butter. 夕食: ribeye steak. 軽食/その他: Philadelphia Original Cream Cheese (foil bricks), Kraft Shredded Parmesan cheese, heavy cream, Hunt's no salt added tomato sauce, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms, Kraft shredded mozzarella cheese, Hunt's petite diced tomatoes, Hormel turkey pepperoni, eggs. もっと...
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1898 kcal
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運動:
歩く（運動） - 時速5.5km - 1 時間 12 分, 休憩 - 14 時間 48 分, 睡眠 - 8 時間. もっと...
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 コメント
Hey you are right on target for your mileage, yes all is good, but you must be tired too!
2012年 10月 23日 投稿者: gg-girl
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VERY tired...I'll be happy to make the 100-mile goal but will be very thankful this torture is finished!! LOL!
2012年 10月 23日 投稿者: Sandy701
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LOL Sandy..you do torture yourself...but in a good way...at least your not burning up now that the weather is a bit cooler...I know you will make that 100 miles..you are very strong willed...Have a great day...:O)
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You'll be a lean, mean walking machine by the time this is over! I admire your dedication.
2012年 10月 23日 投稿者: BuffyBear
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Bren, in some areas I can be extremely strong-willed....even if some might label it "stubborn"! LOL! Just need to focus that strength on peanuts and peanut butter... Enjoy your day, as well.
2012年 10月 23日 投稿者: Sandy701
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Thanks Buffy. This added exercise is making me grumpy, though, and over-hungry.....NOT a good combination, at all. It's been an interesting experiment, but I don't think I'll be part of any similar challenges in the future....these after-effects are not doing me any favors. Just 1 more week... :)
2012年 10月 23日 投稿者: Sandy701
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I understand - when I used to go to the gym after work, I'd get home hungry and tired and eat everything in sight. Maybe a mixed blessing that my gym closed.
2012年 10月 23日 投稿者: BuffyBear
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