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It's Monday, it is my 7th day of detox! Doing great! The weekend scared me, thought it would be hard -- survived and didn't cheat! My mama fixes Sunday dinner, yesterday she baked a ham! I wanted to cry and give in but I didn't -- I had cabbage and Lima beans!
ダイエットカレンダーを表示, 2008年 04月 14日:
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1128 kcal
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脂質: 11.84g | たんぱく質: 62.67g | 炭水化物: 206.63g.
朝食: Nectarine, Strawberries, grapes, Instant Oatmeal Peaches, skim milk. 昼食: Catalina, onion, Cucumber, tomato, lettuce, Beans, Lima, Immature, Cooked, Fat Not Added In Cooking . 夕食: Sweet Potato, Garlic, green onions, Tomato, Mushrooms, Boca. もっと...
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3597 kcal
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運動:
家事 - 1 時間, 運転 - 45 分, 歩く（ふつう） - 時速5km - 35 分, 休憩 - 13 時間 40 分, 睡眠 - 8 時間. もっと...
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