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I have been having head aches every evening. I don't know if it's from the change in weather, being so tired or both. I am hoping to get some rest this weekend and maybe that will help.
ダイエットカレンダーを表示, 2012年 10月 11日:
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1936 kcal
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脂質: 51.66g | たんぱく質: 81.57g | 炭水化物: 307.52g.
朝食: Morning Maple Muffins, Almond Pops with Cranberries, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. 昼食: apple, Dr. Pepper (12 oz Can), Beef Meatballs, cucumber, celery, jif crunchy peanut butter. 夕食: Flax Seed Meal, chobani non fat plain yogurt, Natural Raw Wheat Germ, Honey, raspberries, blackberries, Bananas. 軽食/その他: Chocolate Chip Cookies (Lower Fat), Chocolate Cake (Without Frosting). もっと...
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2602 kcal
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運動:
立つ - 1 時間, 歩く（ゆっくり） - 時速3km - 15 分, 座る - 3 時間 15 分, 運転 - 1 時間, デスクワーク - 8 時間, 睡眠 - 8 時間, 休憩 - 2 時間 30 分. もっと...
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Not sure where you live, but we have had major allergy stuff here; sinus pressure, headache, sneezes, etc.
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I live in Northern California so it could be allergy related, the fall spores being released. Also the "neighbors" have a "garden" and the smell of their plants is really overpowering so it could be that too. I'll be glad when they are gone for the winter.
2012年 10月 11日 投稿者: skwhite
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ahh - sounds lovely though - with your orchards and all.
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Oh it is and I am enjoying all our fresh fruits, just can't beat it!
2012年 10月 11日 投稿者: skwhite
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