holiday's are over. not bad. gonna try keto or at least a half assed version of it. limiting carbs worked well previously. the 1st week sucks. here goes nothing:)
|
93.3 kg
これまでの減量分: 8.8 kg.
残り: 34.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 01月 9日:
週に0.5 kg増量中
|