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WTH!? Not what I wanted to see this Monday am...but I'm still working on getting back on track. Didn't track my food over the weekend as I was busy cleaning/organizing house, but did still make it to the treadmill both days. Starting fresh again this week...and I need to start doing my little weights and ball exercises besides just the treadmill!
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63.1 kg
これまでの減量分: 0 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 7日:
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984 kcal
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脂質: 42.22g | たんぱく質: 43.81g | 炭水化物: 104.56g.
朝食: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Thomas' Original English Muffins, Country Crock Shedd's Spread Original, Johnsonville Sausage Patty. 昼食: French's Classic Yellow Mustard, Pepsi Diet Pepsi, Doritos Nacho Cheese Tortilla Chips (28g), Foster Farms Corn Dogs. 夕食: Burrito with Chicken. 軽食/その他: Cuties Mandarin Orange, Air Popped Popcorn. もっと...
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週に2.1 kg増量中
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 コメント
Welcome back. Wondered what had happened to you!!! Happy New Yea
2019年 01月 7日 投稿者: Jimporter
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I just hadn't found the time, want, energy, desire to "do good" last year...but I WANT to be bikini ready this summer!!!!I'm starting off slowly, trying not to discourage myself, but I'm on it!!! Happy New year!!!
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