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I was very happy to see the weight loss. This morning I went to a friends house and ate a little bit of hummus and 2 two crackers but I don't know if I can find them to log them. We also had some yummy juice that was a mixture of several kinds. I will just have to be aware that I ate those calories so I don't go over the calorie limit for myself.
ダイエットカレンダーを表示, 2019年 01月 5日:
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1013 kcal
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脂質: 41.70g | たんぱく質: 20.33g | 炭水化物: 147.93g.
朝食: Kirkland Signature Organic Hummus, Zurvita Zeal For Life. 昼食: Kirkland Signature Organic Hummus, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). 夕食: Cheese Pizza with Vegetables. 軽食/その他: Black Forest Organic Gummy Bears, Zurvita Zeal For Life, Vermont Country Store dark chocolate covered graham crackers. もっと...
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