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Went to see my Dr. to recheck thyroid since upping my dosage of synthroid. Levels were excellent AND I have lost 11 pounds since seeing him last time (in June) and he thought that was awesome!! I am glad that I am so over being hard on myself. I want to be able to celebrate EVERY success no matter how small. To me, that was a success, and I know that even though this journey may be long, I will get there!!
ダイエットカレンダーを表示, 2012年 10月 8日:
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1318 kcal
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脂質: 118.45g | たんぱく質: 43.35g | 炭水化物: 18.46g.
朝食: bacon grease, collard greens, portabello mushrooms, land o lakes butter, mozzarella string cheese, hormel uncured bacon. 昼食: land o lakes butter with canola oil, collard greens, family recipe italian dressing, lettuce, apple cider vinegar, coconut oil. 夕食: egg. もっと...
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2910 kcal
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運動:
健康体操（軽め、家庭内運動など） - 1 時間, バドミントン - 30 分, 家事 - 2 時間, 休憩 - 12 時間 30 分, 睡眠 - 8 時間. もっと...
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 コメント
That's awesome news!! Yay for you!! :D :D And you're right! EVERY success, whether big or small, is worth celebrating and feeling proud of yourself! :D
2012年 10月 8日 投稿者: angiekae68
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HUGE success - happy dancing for you!! Keep up the good work :)
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