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Hpping back on it this year! My daughter is 5 months old and exclusively breastfed. I am aiming to lose weight by counting calories, without affecting my milk supply. I think I will need to aim for 1800-2200 a day, and hopefully that does the trick. 😊
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84.8 kg
これまでの減量分: 1.7 kg.
残り: 16.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 1日:
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502 kcal
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脂質: 18.25g | たんぱく質: 6.50g | 炭水化物: 75.00g.
朝食: Hershey's Pot of Gold Pecan Caramel Clusters, Kroger Cinnamon Rolls with Icing. もっと...
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週に0.2 kg増量中
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