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Still trimming away at the waist line to get that V taper.
ダイエットカレンダーを表示, 2018年 12月 27日:
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3810 kcal
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脂質: 130.10g | たんぱく質: 154.43g | 炭水化物: 529.22g.
朝食: Kiwi Fruit, Maple Syrup, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, Skittles Wild Berry & Tropical, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas. 昼食: Apples, Great Value Chocolate Chip Cookie Dough Ice Cream, Edwards Oreo Creme Pie Singles, McDonald's French Fries (Medium), McDonald's Bacon Clubhouse Crispy Chicken Sandwich. 夕食: Chobani Flip Apple Crisp Twist, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). もっと...
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3719 kcal
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運動:
自転車（のんびり） - 時速16km以下 - 3 時間, ボディービル - 1 時間, 座る - 7 時間 45 分, 睡眠 - 8 時間, 休憩 - 4 時間 15 分. もっと...
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