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Haven't tracked foods for a while. Still hanging onto this sinus stuff in my head. Will end up going back to doc if I can do it around work. Went stupid last week and bought all kinds of GF carb foods...crackers, snacks, etc. I have started seeing and reading that the GF carbs (rice, potatoes, etc) are just as interfering as the glutens in wheat. Great. That makes sense as to why I've been 'worn down' and kinda depressed this week. Of course staying sick will wear you down too. I don't feel like putting forth effort in much right now. I just want to get better and get used to my new work schedule. I'll be back. :-)
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