|
Things are crazy here so I am trying to find someplace to relax and unwind. Today that was a Hallmark movie and Christmas present wrapping. I am headed out to dinner with friends here in a little bit so I was trying to keep my earlier calories low. When I get back I need to make a dessert for work tomorrow and ride my exercise bike.
Oh and I hit 10,000 steps yesterday. Before my MCL tear that was an almost everyday occurrence and now I rejoice when I can do that. Getting there!
ダイエットカレンダーを表示, 2018年 12月 16日:
|
1184 kcal
|
脂質: 39.26g | たんぱく質: 33.11g | 炭水化物: 182.71g.
朝食: 2% Fat Milk, Granola cereal x, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. 昼食: Twix Twix Minis (1), Noosa Lemon Yoghurt, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Zurvita Zeal For Life. もっと...
|
|