Check weight 11:30 every day
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115.2 kg
これまでの減量分: 5.2 kg.
残り: 24.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 11日:
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927 kcal
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脂質: 55.00g | たんぱく質: 44.25g | 炭水化物: 73.25g.
朝食: Folgers Classic Roast Instant Coffee, Aquafina Water (16.9 oz), Nature Made Super B-Complex. 昼食: Starburst Original Fruit Chews, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Hard Boiled Eggs, Dasani Bottled Water (16.9 oz). 夕食: Aquafina Water (16.9 oz). 軽食/その他: Nabisco Triscuit Balsamic Vinegar & Basil, Kaukauna Port Wine Spreadable Cheese, Oreo Oreo Thins Mint, Pepsi Caffeine Free Diet Pepsi, Cooper Medium Cheddar Cheese. もっと...
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週に36.2 kg減量中
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