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My stay at an all inclusive resort in Mexico is showing up on the scale. I did eat/drink off plan, but not too bad. I am back at it and will re-achieve my goal weight in no time!!
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74.8 kg
これまでの減量分: 15.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 10日:
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1711 kcal
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脂質: 141.30g | たんぱく質: 88.54g | 炭水化物: 19.89g.
朝食: Flavored Coffee (made From Ground), Dairy Pure Heavy Whipping Cream. 昼食: Kroger Swiss Cheese Slices, Smithfield Boneless Ham Steak. 夕食: Kerrygold Salted Butter, Kroger Ribeye Steak. 軽食/その他: Kerrygold Pure Irish Butter, Pecan Nuts, Private Selection Slow Roasted Pecans. もっと...
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体重に変化ありません
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