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I was thinking...hey! I was good yesterday...then I thought of a few lil things I didn’t log...like a piece of bacon and a cup of coffee. /shame 🔔
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95.3 kg
これまでの減量分: 40.7 kg.
残り: 13.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 9日:
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956 kcal
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脂質: 79.18g | たんぱく質: 42.44g | 炭水化物: 11.38g.
朝食: Clover Stornetta Farms Heavy Whipping Cream, Coffee, Dutch Bros. Coffee Keto Americano. 昼食: Trader Joe's Teeny Tiny Avocado, Private Selection Crumbled Feta Cheese Traditional, Giant Eagle Cherry Tomatoes, Egg, Jimmy Dean Premium Pork Regular Sausage. もっと...
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週に0.6 kg減量中
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