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Well I just realized, I haven't lost any weight since August! I am 3 pounds up from the lowest I have reached, which isn't horrible, but I am ready to head back in the right direction. I have a job now at a restaurant, and I get 1 free meal a day. I am trying my best to eat within my calories, and control condiments, and ask for the toast dry instead of soaked in butter.
ダイエットカレンダーを表示, 2012年 09月 27日:
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1426 kcal
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脂質: 65.82g | たんぱく質: 41.96g | 炭水化物: 158.60g.
朝食: whole milk, hershey's syrup. 昼食: lettuce, tomato, mayo, bacon, butter, texas toast. 夕食: kraft macaroni and cheese. 軽食/その他: milky way minis, cheese stick. もっと...
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