I am really beginning to think that the staff room is not a staff room but a temptation room. Good grief cookies in there today but I walked up them looked at them and walked away. Last year at this time I would have eaten them.
ダイエットカレンダーを表示, 2012年 09月 24日:
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1873 kcal
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脂質: 62.09g | たんぱく質: 69.10g | 炭水化物: 280.67g.
朝食: Peanut Butter Cookie, cinnamon, Apples (Without Skin), Skim Chocolate Milk, Trader Joe's granola bar. 昼食: Cheese Pizza with Vegetables, bar s bacon, chocolate chip cookies, Dr. Pepper (12 oz Can), precious string cheese, Cucumber (with Peel). 夕食: Celery, jif crunchy peanut butter, Apple Bread. 軽食/その他: skim chocolate milk. もっと...
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2856 kcal
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運動:
座る - 1 時間, 立つ - 3 時間, 歩く(早足) - 時速6.5km - 30 分, 運転 - 10 分, デスクワーク - 9 時間, 睡眠 - 8 時間, 休憩 - 2 時間 20 分. もっと...
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