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Yep I'm hungry and going to bed...I've never fasted with a protein drink before only with juice...doesn't matter I'm hungry anyway around....going to continue this fast until tomorrow evening then eat a dinner of veggies :) Start fresh on Monday with some good lean foods and continue on my quest to be happier and healthier.
ダイエットカレンダーを表示, 2010年 05月 29日:
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300 kcal
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脂質: 4.50g | たんぱく質: 45.00g | 炭水化物: 21.00g.
朝食: procal 100 protein shake. 昼食: procal 100 shake. 夕食: procal 100 shake. 軽食/その他: yogi tea. もっと...
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2558 kcal
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運動:
自転車（のんびり） - 時速16km以下 - 40 分, ゴルフ（カート） - 30 分, 休憩 - 14 時間 50 分, 睡眠 - 8 時間. もっと...
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