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9/20/12
I see my primary physician tomorrow for my monthly diet follow up. I made the appointment with the weight loss surgeon for Oct 16th. The 16th appointment is for my initial surgeon screening. I'll find out then if I qualify after all the screening for the surgery or not. If I qualify, I will still have the remainder of the 6 months of dieting to go through before it's even submitted to the insurance for approval. My goal is to get below 300 pounds by the time my 6 months is over (Jan 31st). I would love to lose more than that, but I'll be happy with 55# lost total.
I'm having a good day. Diet is going well. I'm looking forward to seeing what my doctor has to say tomorrow.
ダイエットカレンダーを表示, 2012年 09月 20日:
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1327 kcal
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脂質: 24.52g | たんぱく質: 87.53g | 炭水化物: 202.08g.
朝食: Instant Oatmeal Weight Control - Maple and Brown Sugar, banana, yoplait vanilla greek yogurt. 昼食: mocha espresso protein powder, Just For One - Broccoli & Cheese Sauce, prarie farms cottage cheese, sugar free apple sauce, Tap Water. 夕食: Light & Fit Greek - Cherry, Spinach Artichoke Chicken. 軽食/その他: Chewy Granola Bars - Honey Almond Flax. もっと...
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