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大家早安!
ダイエットカレンダーを表示, 2018年 11月 20日:
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2137 kcal
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脂質: 95.00g | たんぱく質: 102.92g | 炭水化物: 223.34g.
朝食: Own Cheese Spread, Egg, Papaya, Own Whole Grain Bread, Avocado. 昼食: 台畜 臘肉切片, Own Soba Noodles (Songhak), Pickled Jellyfish. 夕食: Pork Fat, Cooked Red Peppers (Fat Added in Cooking), Bean Sprouts, Cabbage, Baked or Fried Coated Chicken Drumstick with Skin, Egg, Pork Belly, Pork Loin (Tenderloin), Firm Silken Tofu, White Rice. 軽食/その他: Own Hokkaido 3.7 Milk. もっと...
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