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ダイエットカレンダーを表示, 2018年 11月 16日:
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599 kcal
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脂質: 19.98g | たんぱく質: 59.58g | 炭水化物: 42.97g.
朝食: Pistachio Nuts, Coffee (Brewed From Grounds) , Dijon Mustard, Fried Egg, Arugula (Rocket) , Whole Wheat Bread. 昼食: Quinoa Cornmeal Date Cookie, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered) . もっと...
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