I'm really happy about my weight loss this week. I was on vacation so I was just hoping not to gain any. The working out is really paying off. I'm eating more vegetables than I ever have in my life. My husbands not too happy about the extra gas they cause, but hey, think how happy he'll be about my new body! I tried the sea salt endamame recipe for a snack and I'm now addicted. They are full of flavor and I grab them whenever I want to nibble. Who would've thought I'd reach for a vegtable as a snack? Not me.. the chip queen. I've been eating lots of pickles also. I know I need to stay away from the sodium but I am really craving them. It's definitely not what it sounds like... so I don't know what that's all about. I also tried the chicken quesadilla's last week and they were easy and tasty as well.
ダイエットカレンダーを表示, 2008年 03月 28日:
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144 kcal
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脂質: 3.05g | たんぱく質: 26.92g | 炭水化物: 1.00g.
朝食: string cheese, Lean Turket Breast. もっと...
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2651 kcal
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運動:
健康体操(ガッツリ、腕立て伏せなど) - 20 分, ダンス(高速ステップ、エアロビクス) - 20 分, 休憩 - 15 時間 20 分, 睡眠 - 8 時間. もっと...
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