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ダイエットカレンダーを表示, 2018年 11月 13日:
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1147 kcal
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脂質: 53.42g | たんぱく質: 71.85g | 炭水化物: 95.08g.
朝食: Coffee (Brewed From Grounds) , Quinoa Cornmeal Date Cookie, Baked or Fried Coated Chicken Leg with Skin. 昼食: Thin Crust Pizza with Meat and Vegetables. 夕食: Cucumber, Baked or Broiled Salmon, Sun-Dried Tomatoes (In Oil, Drained) , Snow or Sugar Snap Peas , Cooked Carrots, Kale . もっと...
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