Down a little bit this morning but it's frustratingly slow and the way things are going it will probably be up by morning. I've gained and lost this same two pounds over and over again in the past two months. Yes, I know the drills. "You didn't gain it overnight so you won't loss it overnight." "It's better to lose it slowly." "There's no rush, it's healthier to lose it slowly." "Its just water weight." "Its your hormones." Blah, blah, blah!
All those statements don't stop the impatient side of me. I am the type of person who wants/needs/has to be in control. I feel like such a failure when C minus B doesn't equal A. I suppose it's the techie 💻👩💻🖱️ in me. Equations, proper coding, good programming always equals a certain outcome. If, then, then that! But dieting breaks all the rules of logic.
The human body, my body at least, breaks the rules and it makes me crazy. Okay, off my soap box now and back on the wagon. Thanks for putting up with my rant. Back to my water, lettuce leaves, and carrots now. Rabbit food! 💦🐇🥕🍃
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83.7 kg
これまでの減量分: 12.4 kg.
残り: 15.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 11月 9日:
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900 kcal
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脂質: 42.33g | たんぱく質: 49.50g | 炭水化物: 82.88g.
朝食: Kerrygold Unsalted Pure Irish Butter, Walnuts, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Quaker Steel Cut Oatmeal. 夕食: McDonald's Side Salad, French's Honey Mustard Dipping Sauce, Ranch Salad Dressing, McKenzie's Hush Puppies, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. 軽食/その他: Nestle Butterfinger Bar (Fun Size). もっと...
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週に0.6 kg減量中
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