|
ダイエットカレンダーを表示, 2018年 11月 7日:
|
1418 kcal
|
脂質: 40.75g | たんぱく質: 106.13g | 炭水化物: 158.55g.
朝食: Coffee (Brewed From Grounds) , Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Stir Fry, Baked or Broiled Salmon, Whole Wheat Bagel. 昼食: Quinoa Cornmeal Date Cookie, Beef Curry, MAPLE GROVE FARMS Low Calorie Syrup, Blueberries , Granola Cereal , LEPUR Non-Fat Greek Yogurt. 夕食: Steamed Dumpling (Filled with Meat Poultry or Seafood). 軽食/その他: Tangerines (Mandarin Oranges) . もっと...
|
|