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Ran 8.56km average speed was 8.5km per hour... and Podcast "podrunner" I love it. keep my pace at a great level my max speed was 10.88 kph!
ダイエットカレンダーを表示, 2012年 09月 14日:
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1107 kcal
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脂質: 66.48g | たんぱく質: 73.23g | 炭水化物: 50.10g.
朝食: baked potato, wing, ribs. 夕食: cheese, Whole Wheat Bread, Cooked Egg White. 軽食/その他: tassimo. もっと...
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