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While sitting in the vet's office yesterday waiting for my dog I read a an article about this young woman who is a plus size model. She is 6' 1" and wears a size 12. Seriously? A plus size at size 12? I wear a 14/16 now and would love to wear a 12 and I don't think it's plus size.
ダイエットカレンダーを表示, 2012年 09月 13日:
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1938 kcal
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脂質: 42.24g | たんぱく質: 66.15g | 炭水化物: 343.17g.
朝食: Plain Muffin, Skim Chocolate Milk, peaches, Chocolate Chip Chewy Coated Granola Bars. 昼食: Late July, jif smooth peanut butter, Dr. Pepper (12 oz Can), precious string cheese, franz buttermilk bread, plum jam, Cucumber (with Peel). 夕食: Bananas, Honey, Nonfat Plain Greek Yogurt, Flax Seed Meal, Natural Raw Wheat Germ, Peach, raspberries. 軽食/その他: Dr. Pepper (12 oz Can). もっと...
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3351 kcal
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運動:
座る - 1 時間, ストレッチ（ヨガ） - 4 分, 歩く（早足） - 時速6.5km - 1 時間 22 分, Bicycling - 45 分, 立つ - 2 時間, 睡眠 - 8 時間, 休憩 - 1 時間 49 分, デスクワーク - 8 時間, 運転 - 1 時間. もっと...
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