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ダイエットカレンダーを表示, 2018年 11月 6日:
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1667 kcal
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脂質: 65.10g | たんぱく質: 118.76g | 炭水化物: 150.73g.
朝食: Coffee (made from Ground), Dijon Mustard, Chicken (Skin Not Eaten), Cooked Spinach (from Fresh), Fried Egg, Baked or Broiled Salmon, Whole Wheat Bagel. 昼食: 家乐福 黑木耳, Vermicelli, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Iceberg Chicken Soup. 夕食: HOUSE Honey & Apple Curry Stock, Onions , Cabbage , Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered) , Quinoa (Cooked). 軽食/その他: Chocolate Ice Cream, Baked or Fried Coated Chicken Drumstick with Skin, Oatly Oat Drink Barista, Tangerines (Mandarin Oranges) . もっと...
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